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Homeostasis & Coordination

Nervous SystemReflex ArcHormonal SystemBlood GlucoseTemperature RegulationKidney & Osmoregulation
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Flow diagram showing how high blood glucose triggers insulin and low blood glucose triggers glucagon Negative Feedback — Blood Glucose Normal level ~5 mmol/L Blood glucose TOO HIGH Pancreas: INSULIN Glucose -> glycogen (liver stores it) Blood glucose TOO LOW Pancreas: GLUCAGON Glycogen -> glucose (liver releases it) Negative feedback: deviation corrected back to normal set point
Blood Glucose Regulation — negative feedback by insulin and glucagon

Contents

  1. Nervous system
  2. Reflex arc
  3. Hormonal coordination
  4. Blood glucose regulation
  5. Temperature regulation
  6. Kidney and osmoregulation
  7. Common exam traps
Topic 8 of 11
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1. Nervous System

The nervous system coordinates rapid responses to stimuli using electrical impulses.

Neurone typeFunction
Sensory neuroneCarries impulses from receptor to CNS
Relay (interneurone)Connects sensory and motor neurones within CNS
Motor neuroneCarries impulses from CNS to effector (muscle or gland)

A synapse is a gap between two neurones. Impulses cross by releasing neurotransmitter chemicals that diffuse across and bind to receptors on the next neurone.

2. Reflex Arc

A reflex is a rapid, automatic, involuntary response to a stimulus — it does not involve conscious thought. The pathway is: Receptor → Sensory neurone → Relay neurone (spinal cord) → Motor neurone → Effector.

Knee-jerk reflex

Tap on patellar tendon (stimulus) → stretch receptor in tendon detects stretch → sensory neurone carries impulse to spinal cord → relay neurone → motor neurone → quadriceps muscle contracts (effector) → leg kicks forward. No brain involvement — hence the name "reflex".

Why reflexes are important

Reflexes protect the body from harm before the brain has time to process the stimulus. The speed advantage comes from bypassing the brain and using a short pathway through the spinal cord.

3. Hormonal Coordination

HormoneProduced byTarget organEffect
InsulinPancreas (β cells)Liver, muscleLowers blood glucose; stimulates glycogen formation
GlucagonPancreas (α cells)LiverRaises blood glucose; stimulates glycogen breakdown
AdrenalineAdrenal glandsHeart, liver, musclesPrepares for fight or flight; raises heart rate; releases glucose
FSHPituitary glandOvariesStimulates follicle development and oestrogen production
OestrogenOvariesUterus, pituitaryRepairs uterine lining; triggers LH surge
Nervous systemHormonal system
SpeedVery fast (electrical)Slow (via blood)
DurationShort-livedLong-lasting
TargetSpecific (one effector)General (many organs)
TransmissionNervesBlood

4. Blood Glucose Regulation

Blood glucose is maintained near 90 mg/100 cm³ by negative feedback involving insulin and glucagon from the pancreas.

SituationHormone secretedEffect on liverResult
Blood glucose too HIGH (after a meal)Insulin (β cells)Converts glucose → glycogen (glycogenesis); increases glucose uptakeBlood glucose falls
Blood glucose too LOW (fasting/exercise)Glucagon (α cells)Converts glycogen → glucose (glycogenolysis)Blood glucose rises
Diabetes mellitus (Type 1)

The pancreas fails to produce insulin. Blood glucose rises dangerously after meals (hyperglycaemia). Managed with insulin injections.

Diabetes mellitus (Type 2)

Body cells become less responsive to insulin. More common in adults; linked to obesity and lifestyle. Managed with diet, exercise and sometimes medication.

5. Temperature Regulation (Thermoregulation)

Normal human core body temperature = 37°C. The hypothalamus in the brain is the thermostat — it detects temperature changes in blood and triggers corrective responses.

Too hotToo cold
Sweating — water evaporates, taking heat awayShivering — rapid muscle contractions generate heat
Vasodilation — skin capillaries widen, more blood near surface, more heat radiatedVasoconstriction — capillaries narrow, less blood near surface, less heat lost
Hairs lie flat — less trapped air, less insulationHairs erect (goosebumps) — more trapped air, more insulation

6. Kidney and Osmoregulation

The kidneys filter blood and produce urine, regulating water and ion content (osmoregulation) and removing urea (excretion).

Kidney filtration process

ADH and water regulation

If blood is too concentrated (dehydrated) → ADH released by pituitary → collecting duct becomes more permeable to water → more water reabsorbed → small volume of concentrated urine. If blood is too dilute → less ADH → less water reabsorbed → large volume of dilute urine.

Must-Know for Exam

7. Common Exam Traps

Trap 1 — Insulin is not produced by the liver

Insulin is produced by the β cells of the pancreas. The liver is the TARGET organ — it responds to insulin by converting glucose to glycogen. Confusing producer and target is a very common error.

Trap 2 — Vasodilation brings blood TO the skin surface

Vasodilation = widening of blood vessels near the skin. More blood flows close to the surface → more heat is lost by radiation. "Vasodilation cools the body by moving heat to the skin surface." Students sometimes say capillaries move — they don't, the diameter changes.

Trap 3 — Glucose is NOT found in urine normally

All glucose filtered at the glomerulus is reabsorbed in the proximal convoluted tubule. Glucose appears in urine only when blood glucose is so high (as in uncontrolled diabetes) that the reabsorption capacity is exceeded.

Key Terms — Flashcard Review

Tap each card to reveal the definition.

Homeostasis
Maintenance of a constant internal environment. Includes blood glucose, body temperature, blood water potential.
Negative feedback
A change from the set point triggers a response that returns conditions to normal. Prevents overcorrection.
Insulin
Released by beta cells of pancreas when blood glucose is HIGH. Cells take up glucose; liver stores glucose as glycogen. Blood glucose FALLS.
Glucagon
Released by alpha cells of pancreas when blood glucose is LOW. Liver converts glycogen back to glucose. Blood glucose RISES.
Thermoregulation
Hypothalamus monitors blood temperature. Too hot: vasodilation + sweating. Too cold: vasoconstriction + shivering.
ADH
Antidiuretic hormone. Released when blood is too concentrated. Acts on kidney collecting duct to increase water reabsorption. Less urine, more concentrated.

🎯 Practice Quiz — Test Yourself

8 O Level-style questions on this topic. Select an answer to see instant feedback.

Question 1 of 8
Homeostasis is:
Explanation: Homeostasis = maintaining stable internal environment (temperature, blood glucose, water balance, pH) despite external changes.
Question 2 of 8
When blood glucose rises, the pancreas secretes:
Explanation: Insulin (β cells): causes cells to absorb glucose, liver converts glucose → glycogen → blood glucose falls.
Question 3 of 8
The kidney's main homeostatic role:
Explanation: Kidneys: filter blood, reabsorb useful substances, excrete urea, regulate water/ion balance (osmoregulation).
Question 4 of 8
Vasodilation of skin blood vessels on a hot day:
Explanation: Vasodilation → more blood to skin surface → more heat radiated → body cools. Negative feedback.
Question 5 of 8
Type 1 diabetes occurs because:
Explanation: Type 1: autoimmune destruction of pancreatic β cells → no insulin → high blood glucose. Treated with insulin injections.
Question 6 of 8
Type 1 diabetes is caused by:
Explanation: Type 1 diabetes: autoimmune disease destroying the insulin-producing beta cells of the pancreas. Without insulin, glucose cannot enter cells and blood glucose rises dangerously after meals. Treated with daily insulin injections.
Question 7 of 8
Vasodilation of skin capillaries results in:
Explanation: Vasodilation: arterioles near skin surface widen, so more blood flows close to the surface. More heat is lost by radiation. This is the body's response to overheating. NOT the same as "blood going to the skin" - the vessels simply widen.
Question 8 of 8
ADH (antidiuretic hormone) causes the kidney to:
Explanation: When blood is too concentrated (dehydrated), ADH is released. It acts on the collecting duct to increase water reabsorption back into blood. Less water leaves in urine so urine becomes more concentrated. Drinking water suppresses ADH release.
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Original study notes for Singapore students. Not affiliated with MOE, SEAB or Cambridge.