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Sec 1 · Interactions & Energy

Forces & Energy

Forces cause objects to speed up, slow down, change direction or change shape. Energy cannot be created or destroyed — it only changes form. These two ideas underpin all of Sec 1–4 Physics and Combined Science.

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Forces

What is a force?

A force is a push or a pull. Forces are measured in Newtons (N) using a spring balance (newton meter). Forces have both magnitude (size) and direction — they are vector quantities.

Common forces in Sec 1

ForceDescriptionDirectionExample
Gravity / WeightAttractive force between masses; Earth pulls all objects towards its centreAlways downward (towards Earth's centre)Ball falling, weight of a book
Normal forceContact force from a surface pushing back on an object resting on itPerpendicular (at 90°) to the surface, away from surfaceTable pushing up on a book
FrictionForce that opposes relative motion between two surfaces in contactOpposite to the direction of motion or intended motionBrakes slowing a bicycle
Air resistance (drag)Friction force from air acting on a moving objectOpposite to direction of motionParachute slowing a fall
Upthrust (buoyancy)Upward force from a fluid on a submerged objectUpwardObject floating in water
Elastic forceForce from a stretched or compressed spring/elastic materialTowards equilibrium (restoring)Compressed spring pushing back
Magnetic forceAttraction or repulsion between magnets or between magnet and magnetic materialAlong the line between polesMagnet attracting iron filings

Weight vs Mass — critical distinction

MassWeight
DefinitionAmount of matter in an objectGravitational force acting on the object
UnitKilogram (kg)Newton (N)
Changes with location?No — constant everywhereYes — less on the Moon (weaker gravity)
Measured withBalanceSpring balance / newton meter

Weight (N) = Mass (kg) × Gravitational field strength (N/kg)

On Earth: g ≈ 10 N/kg, so a 5 kg object weighs 50 N

Exam trap: Never write "the mass of the object is 50 Newtons" — mass is in kg, weight is in N. This is one of the most common unit errors in Sec 1 papers.

Effects of Forces

What forces can do

Balanced vs unbalanced forces

SituationWhat happensExample
Balanced forces (resultant = 0 N)Object stays still, OR continues at constant speed in a straight lineBook resting on table; car moving at constant speed on a straight road
Unbalanced forces (resultant ≠ 0 N)Object accelerates (speeds up, slows down, or changes direction)Rocket launching; car braking

The resultant force is the single force that has the same effect as all the forces combined. For forces along the same line: add forces in the same direction, subtract forces in opposite directions.

Hooke's Law (spring extension)

For a spring or elastic material, the extension is directly proportional to the force applied — as long as the elastic limit is not exceeded.

Force (N) = Spring constant (N/m) × Extension (m)

F = k × e — the spring constant k measures stiffness; higher k = stiffer spring

A graph of force vs extension is a straight line through the origin (up to the elastic limit). Beyond the elastic limit, the spring is permanently deformed.

Friction

What causes friction?

Friction arises from the interlocking of microscopic surface irregularities when two surfaces are in contact. Even surfaces that look smooth have tiny bumps at the microscopic level.

Factors affecting friction

Friction — useful and harmful

Friction is useful when…Friction is harmful when…
Walking (shoe grips the ground)Machine parts wearing out
Car tyres gripping the roadEngine overheating due to friction between parts
Brakes slowing a vehicleReducing efficiency of moving parts
Writing with a pen on paperRopes and cables fraying

Pressure

What is pressure?

Pressure is the force applied per unit area. The same force spread over a smaller area creates greater pressure.

Pressure (Pa) = Force (N) ÷ Area (m²)

Units: Pascals (Pa) = N/m². Also commonly expressed in N/cm² for Sec 1.

Everyday examples of pressure

Key principle: to increase pressure, decrease the area. To decrease pressure, increase the area. The force stays the same in both cases.

Pressure in fluids

Energy Types

The main forms of energy

Kinetic energy (KE)

Energy of motion. Any moving object has KE. More mass and/or more speed → more KE.

Gravitational potential energy (GPE)

Energy stored due to height above a reference point. Higher up → more GPE.

Elastic potential energy

Energy stored in a stretched or compressed spring or elastic material.

Thermal (heat) energy

Energy related to the temperature and movement of particles.

Chemical energy

Energy stored in chemical bonds. Released during chemical reactions (e.g. burning, digestion).

Light energy

Energy carried by light waves (electromagnetic radiation).

Sound energy

Energy carried by vibrations through a medium.

Electrical energy

Energy carried by moving electric charges.

Nuclear energy

Energy stored in atomic nuclei. Released in nuclear reactions (fission/fusion).

Energy Transfers & Transformations

Energy transfer vs energy transformation

Energy chain examples

Device / SituationEnergy transformation
Burning candleChemical energy → Light energy + Thermal energy
Solar panelLight energy → Electrical energy
Electric motorElectrical energy → Kinetic energy (+ Thermal energy wasted)
LoudspeakerElectrical energy → Sound energy
MicrophoneSound energy → Electrical energy
Ball thrown upwardKinetic energy → Gravitational PE (as it rises)
Ball fallingGravitational PE → Kinetic energy (+ some thermal from air resistance)
Photosynthesis in a plantLight energy → Chemical energy (stored in glucose)
Car engineChemical energy (fuel) → Kinetic energy + Thermal energy + Sound energy

Methods of heat transfer

Conduction and convection both require matter (a medium). Radiation does not — it is how the Sun's heat reaches us through the vacuum of space.

Conservation of Energy

The law of conservation of energy

Energy cannot be created or destroyed. It can only be transferred from one object to another or transformed from one form to another. The total amount of energy in a closed system always remains constant.

When energy seems to "disappear" (e.g. a bouncing ball that bounces lower each time), it has been transformed into thermal energy (heat) and sound — not destroyed.

Useful energy vs wasted energy

In most real-world devices, not all input energy is converted to the desired output — some is always "wasted" as thermal energy (heat) due to friction or resistance.

Efficiency (%) = (Useful energy output ÷ Total energy input) × 100%

A perfectly efficient machine would be 100% — impossible in practice due to friction and heat losses.

Example: A light bulb converts 20 J of electrical energy into 4 J of light and 16 J of heat. Efficiency = (4 ÷ 20) × 100% = 20%.

Sankey diagrams

A Sankey diagram shows energy transfers visually. The width of each arrow is proportional to the amount of energy. The main arrow shows input energy; branches show where energy goes (useful outputs and wasted outputs).

All the output arrows in a Sankey diagram must add up to the total width of the input arrow — this represents conservation of energy.

Practice Questions

Question 1 — Forces and pressure

A box of mass 10 kg rests on a table. The base of the box has an area of 0.5 m².
(a) Calculate the weight of the box. (g = 10 N/kg)
(b) Calculate the pressure the box exerts on the table.
(c) If the box is placed on its side so the contact area is 0.25 m², what happens to the pressure? Calculate the new pressure.

▶ Show Answer
  • (a) Weight = mass × g = 10 × 10 = 100 N
  • (b) Pressure = Force ÷ Area = 100 ÷ 0.5 = 200 Pa
  • (c) Smaller area → greater pressure. New pressure = 100 ÷ 0.25 = 400 Pa — the pressure doubles.

Question 2 — Energy transformations

A student winds up a toy car (a spring-loaded mechanism) and releases it. (a) What energy transformation occurs when the spring is wound up? (b) What energy transformation occurs as the car moves across the floor? (c) The car eventually slows down and stops. Has energy been destroyed? Explain.

▶ Show Answer
  • (a) Kinetic energy (from the student's muscles, originally from chemical energy in food) → Elastic potential energy stored in the spring.
  • (b) Elastic potential energy → Kinetic energy (+ some thermal energy and sound due to friction in the mechanism).
  • (c) No — energy cannot be destroyed (conservation of energy). As the car slows down, its kinetic energy is transformed into thermal energy (heat) and sound energy due to friction with the floor and air resistance. The total energy is conserved.

Question 3 — Balanced forces

A parachutist jumps from a plane. At first, they accelerate downwards. After some time, they reach a constant speed called "terminal velocity". (a) What two forces act on the parachutist? State their directions. (b) Explain why the parachutist accelerates at first. (c) Explain why the parachutist eventually reaches terminal velocity.

▶ Show Answer
  • (a) Weight / gravity (downward); Air resistance / drag (upward, opposing motion).
  • (b) Initially, the weight (downward) is greater than the air resistance (upward). The forces are unbalanced, so there is a resultant downward force, causing the parachutist to accelerate downwards.
  • (c) As speed increases, air resistance increases. At terminal velocity, air resistance equals weight — the forces are balanced (resultant = 0 N) — so there is no acceleration and the parachutist falls at constant speed.

Must-Know Checklist

Before the exam, make sure you can: